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BARRE

BARRE/PILATES

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Barre sculpts, lengthens and strengthens all the major muscle groups in the body in a balanced way. It improves flexibility, strength, balance and body awareness.

nutrition, pilates, Booty, floor, DANCE, High Intensity, Broom, SCULPT, arms, ONLINE FITNESS, WORKOUT, BARRE, ONLINE WORKOUT, Fitness, TONE, core, Bootcamp, Cardio, LIVE FITNESS, barre

pilates, workout, fitness, bootcamp, squat, Barre, online, prenatal, cardio, plank

BARRE/PILATES

30-MIN BARRE STRONG (07/03/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights and resistance bands DESCRIPTION:A 30 min total body barre workout designed to target every muscle group in your body. You’ll sweat through various movements standing and on the floor with full range movements as well as some pulses for the ultimate burn.

PILATES FLOW & SCULPT 30 (06/30/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: Flow through various exercises that will help lengthen and sculpt the body using light weights or no weights at all. You will feel energized and strong by the end of this class

30-MIN BARRE STRONG + RESISTANCE BANDS (06/28/2023)

PURE PILATES CIRCUIT (06/23/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: Ramp up your energy with a 30-minute class broken down into circuits. You’ll warm up your body, then repeat exercises for each circuit using dumbbells at times. We build strength lengthen throughout.

30-MIN BUNS & BACK BARRE (06/21/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION:A 30 min total body barre workout designed to target the booty and back. You’ll sweat through various movements standing and on the floor. We add some pulses for that ultimate burn.

30-MIN BARRE STRONG (06/13/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION:A 30 min total body barre workout designed to target every muscle group in your body. You’ll sweat through various movements standing and on the floor with full range movements as well as some pulses for the ultimate burn.

COURS DE PILATES + MUSCULATION 30 (06/16/2023)

Uniquement disponible pour les membres VIEFIT en ligne. COURS: 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis de yoga et poids légers DESCRIPTION :Développez vos muscles et sculptez vos muscles dans ce cours de Pilates. Nous renforcerons et définirons votre tronc, allongerons votre corps et améliorerons votre posture.

PURE PILATES BALL 30 (06/09/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & pilates ball or small pillow DESCRIPTION: Fire up your core and sculpt long, lean muscle in this 30 minutes Pilates class You’ll work up a sweat with targeted Pilates movements designed to tighten and tone your core, booty and legs all while using a pilates ball.

30-MIN BARRE STRONG (06/07/2023)

PURE PILATES 30 (06/02/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: Fire up your core and sculpt long, lean muscle in this 30 minutes Pilates class You’ll work up a sweat with targeted Pilates movements designed to tighten and tone your core, booty and legs.

30-MIN BARRE STRONG (05/29/2023)

PILATES INNER THIGHT BURN 30 (05/26/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights and optional ankle weights DESCRIPTION: This class, will be focused on your inner thighs using ankle weights for extra spice. This class will help you connect and strengthen those hard-to-reach muscles, and find length through your legs.

PILATES & BURN 30 - BEACH VIBES (05/19/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION:Fire up your muscles and sculpt long, lean muscle in this Pilates class. We will strengthen and define your core, lengthen your body and improve your posture in this whole body Pilates class.

30-MIN BARRE STRONG (05/15/2023)

PILATES & SCULPT 30 (05/12/2023)

BARRE INNER THIGHT BURN 30 (05/01/2023)

PURE PILATES 30 (05/05/2023)

PURE PILATES 30 (04/28/2023)

BARRE STRONG 30 (04/24/2023)

FLOOR PILATES 30- ED SHEERAN THEME (04/21/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: The floor is your best friend in this whole body workout. We use the floor to support and balance the body through various pilates exercises. A class designed to tone your upper and lower body and core.

30-MIN BARRE STRONG (04/17/2023)

COURS DE PILATES + MUSCULATION 30 (04/14/2023)/

COURS DE PILATES + MUSCULATION 30 (04/07/2023)

PILATES & SCULPT 30 (03/24/2023)

30 BARRE AND UPPER BODY SCULPT (03/20/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION:A 30 min upper body barre workout designed to target shoulders, biceps and triceps. You’ll sweat through various movements standing and on the floor with full range movements as well as some pulses for the ultimate burn.

PILATES & STRETCH 30 (03/17/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION:The perfect energizing class for morning or anytime. Get moving and feel great with this Pilates matwork class that will flow through basic pilates movement and help stretch and open the body.

CHAIR BARRE 40 (03/13/2023)

Only available for VIEFIT online members. 40-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights and chair DESCRIPTION: Strengthen your whole body in this fun barre workout. You’ll sweat to the music and target moves that work the deep stabilizers all while using a chair to help lift, lengthen and balance the body.

PILATES & SCULPT 30 (03/10/2023)

PILATES & STRETCH 30 (03/03/2023)

COURS DE BARRE 30 (02/25/2023)

Uniquement disponible pour les membres VIEFIT en ligne. COURS de 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis et poids légers DESCRIPTION : Renforcez tout votre corps dans cet entraînement amusant à la barre. Bouge au rythme de la musique et ciblerez des parties du corps spécifiques pour la brûlure ultime à la barre.

COURS DE PILATES 30 ET MUSCULATION JUSTIN B THEME (02/17/2023)

Uniquement disponible pour les membres VIEFIT en ligne. COURS de 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis de yoga et poids légers DESCRIPTION : Ce cours de Pilates de 30 minutes en vous sentant renforcé et connecté à tout votre corps. L'ajout d'un poids léger défie la stabilité de votre tronc, du haut de votre corps et de vos fessiers, et la bande de résistance vous fera sentir la brûlure plus rapidement avec moins de répétitions. Si votre corps tremble, cela signifie que le cours fonctionne !

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS (02/19/2023

Uniquement disponible pour les membres VIEFIT en ligne. COURS de 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis de yoga et poids légers DESCRIPTION : Un cours de Pilates pour tonifier votre fessier et le centre de votre corps. Tout au long du cours, nous construisons au fur et à mesure des exercices de base à des exercices plus complexes pour cibler les fessiers, le centre du corps et les obliques.

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS

PURE PILATES 30 (01/30/2023)

CHAIR BARRE 30 GOOD VIBES ONLY

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION: Strengthen your whole body in this fun barre workout. You’ll sweat to the music and target moves that work the deep stabilizers all while using a chair to help lift, lengthen and balance the body.

COURS DE PILATES 30 (01/13/2022)

ABS ON FIRE BEACH LOUNGE THEME (01/02/2022)

OBLIQUE AND CORE BURN PILATES 30 (12/30/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, pilates ball or small pillow DESCRIPTION: Fire up your core and obliques in this30 minutes Pilates class You’ll work up a sweat with targeted Pilates movements designed to tighten and tone your center, specifically your transverse abdominals, which helps with stability, mobility, and posture.

COURS DE PILATES 30 (12/23/2022)

Uniquement disponible pour les membres VIEFIT en ligne. COURS de 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis de yoga DESCRIPTION: Ce cours s’inspire du yoga, de la danse et de la gymnastique. On pratique au sol, sur un tapis, ou des petite poids.

CHAIR BARRE 30 (12/19/2022)

PURE PILATES 30 (12/16/2022)

UPPER BODY PILATES SUMMER SONG THEME(12/08/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: A pilates class designed to tone your upper body through common pilates movements. Throughout the class, we build as we go from basic to more complex exercises to target the shoulders, biceps and triceps.

PURE PILATES 30 (12/02/2022)

PILATES & SCULPT 30 (11/25/2022)

ARMS & CORE BARRE MARIAH CAREY THEME (11/21/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION: Hold, press and twist, towards stronger arms and core. You will need a set of light weights in this barre inspired class.

COURS DE PILATES 30 (11/18/2022)

Uniquement disponible pour les membres VIEFIT en ligne. COURS de 30 minutes INSTRUCTEUR : NIKI ÉQUIPEMENT : Tapis et poids légers DESCRIPTION: Ce cours s’inspire du yoga, de la danse et de la gymnastique. On pratique au sol, sur un tapis, ou des petite poids.

UPPER BODY PILATES 30 (11/11/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: A pilates class designed to tone your upper body through pilates movements. Throughout the class, we build as we go from basic to more complex exercises to target the shoulders, biceps and triceps.

CORE PILATES 30 ED SHEERAN THEME (11/04/2022)

PILATES 30 EN FRANÇAIS (10/28/2022)

PILATES 30 EN FRANÇAIS (09/30/22)

PILATES FOCUS DU BAS DU CORPS (EN FRANÇAIS) 30 (09/23/2022)

PURE PILATES 30 (09/16/2022)

PURE PILATES 30 (09/09/2022)

PURE PILATES 30 (08/18/2022)

PURE PILATES 30 (08/12/2022)

PILATES 30 EN FRANÇAIS (07/28/2022)

PILATES 30 EN FRANÇAIS (07/22/2022)

PURE PILATES 30 (10/14/2022)

PURE PILATES 30 (06/24/2022)

BARRE 30: BUNS & GUNS (06/21/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

PURE PILATES 30( 06/17/2022)

BARRE 30: BARRE & STRETCH (06/14/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

PURE PILATES 30 (06/09/2022)

PURE PILATES 30(06/03/2022)

PURE PILATES 30 05/27/2022)

BARRE AND SCULPT (05/06/2022)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: Ignite your inner Barre athlete with this total-body barre class. You’ll exhaust each major muscle group through high-repetition and pulsing. Sometimes we use weights and sometimes we will use our own body strength.

BARRE 30: BUNS & GUNS (05/03/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: BUNS & GUNS (04/26/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BROOM BARRE 30 (04/19/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Broom DESCRIPTION: This barre class using a broom! Get ready to feel a whole new level of burn.

BARRE 30: JUSTIN T. VS JUSTIN B. (04/12/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE & STRETCH 30 (04/05/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, light weights, chair DESCRIPTION: This barre class consists of ballet type movements & stretches with a fitness twist. We pulse, stretch and squat to bring out your inner ballerina.

BARRE 30: BUNS & GUNS (03/28/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, chair, pilates ball, light weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: SPICE GIRLS FULL BODY

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, light weights, chair DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BROOM BARRE & SCULPT (03/22/2022)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, broom, mop, stick DESCRIPTION: We incorporate a broom to tone and build strength all while using the concepts of ballet in this fun and dynamic class.

BARRE 30: BUNS & GUNS (05/31/2022)

30-min CLASS INSTRUCTOR: Mat, Chair, light & heavy weights, pilates ball DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

ABS & BOOTY 30 (03/09/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, loop band, weights (optional) DESCRIPTION: This booty and core focused class will tone and tighten your glutes, hamstrings, and core all while pumping and pulsing to energizing tunes.

BARRE 30: SQUATS & SHOULDERS (03/07/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: FULL BODY BEYONCE

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights, chair DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE & STRETCH 30: ED SHEERAN (02/21/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights, chair DESCRIPTION: This barre class consists of ballet type movements with a fitness twist adding in extra stretches. We pulse and squat to bring out your inner ballerina all with Ed Sheeran by our side.

FULL BODY BURN 30 (2/18/2022)

Only available for VIEFIT online members. 30 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful! JOIN NOW

30-MIN HARD AF PILATES (02/17/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This low-impact flexibility and muscular strength class is just what the body needs. This class will emphasizes on core and muscle strength. Get ready to feel the burn!

FLOOR BARRE 30: T-SWIFT (02/14/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist ALL DONE ON THE MAT. We pulse and squat to bring out your inner ballerina with t-swift by our side.

FULL BODY BURN 30 (2/10/2022)

Only available for VIEFIT online members. 30 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), chair DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

ABS & BOOTY (2/8/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, weights (cans) DESCRIPTION: This booty and core focused class will tone and tighten your glutes, hamstrings, and core all while pumping and pulsing to energizing tunes.

BUNS & GUNS 30 (02/07/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights (2-3) & heavy weights (3-5) DESCRIPTION: This barre class consists of ballet type movements with a concentration of glutes and arms. We pulse and squat to bring the burn!

EVERYTHING BARRE (02/07/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, chair, broom, light weights and bands DESCRIPTION: This high energy barre class is designed to make you feel strong. We use various props to work various muscle in this whole body workout.

FLOOR FULL BODY BURN (02/03/2022)

30 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful! JOIN NOW

CHAIR BARRE 90'S THEME (01/31/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This class combines strength and whole body conditioning in this low intensity class. We alternate between long and short intervals and short period of active or full recovery breaks

FULL BODY BURN 30 (1/27/2022)

Description:Only available for VIEFIT online members. 30 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, chair, towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

BARRE 30 (12/24/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina. NOTE: PREGNANCY SAFE. Alex is in her 2nd trimester of pregnancy in this video. She provides modification for those who are also expecting mamas!

CHAIR BARRE & SCULPT (01/24/2022)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

BOOTY AND CORE 30 (1/19/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, weights or ankle weights (not necessary) DESCRIPTION: This booty and core focused class will tone and tighten your glutes, hamstrings, and core all while pumping and pulsing to energizing tunes.

FLOOR BARRE: BUNS & GUNS (01/17/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, light & heavy weights ( Alex is using 2's and 5's). DESCRIPTION: This barre class consists of ballet type movements with a concentration on arms and glutes . We pulse and squat to bring out your inner ballerina.

BROOM BARRE (01/17/2022)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, broom, mop or stick DESCRIPTION: We focus on toning and lengthening the body while using a broom, stick or mop. We combine control movements and cardio based movements in this challenging but fun class.

FULL BODY BURN 30 (1/13/2021)

Description:Only available for VIEFIT online members. 30 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

FLOOR BARRE 30 (THROWBACKS) (01/10/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

ABS AND STRETCH 30 (11/25/2021)

Only available for VIEFIT online members. 30 MIN-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for building core strength mixed with a feel good stretch. A specially designed 30 min class that will leave you feeling strong and open! JOIN NOW

30-MIN PILATES HARD AF (01/04/2022)

FLOOR BARRE 30: 2021 HITS (01/03/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

NEW YEARS EVE SMILES: BARRE & YOGA MASH UP (12/31/2021)

45min-Class INSTRUCTOR: ALEX EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: A fun mix of yoga flows and the burns of barre that makes the 45 minutes fly by!

FULL BODY BURN (12/23/2021)

Only available for VIEFIT online members. 45min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

30-MIN HARD AF PILATES (12/21/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights DESCRIPTION: This low-impact flexibility and muscular strength class is just what the body needs. This class will emphasizes on core and muscle strength. Get ready to feel the burn!

FULL BODY BURN 30 (12/16/2021)

BARRE 30: RIRI (15/12/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FLOOR BARRE 30 (12/06/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30 (11/29/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights, gliders (or two small towels) DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

HARD AF PILATES 30 02/24/2021)

BARRE 30: FULL BODY BURN (11/15/2021)

30-MIN FULL BODY BURN (12/09/2021)

Only available for VIEFIT online members. 30min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful! JOIN NOW

FULL BODY BURN 45 (11/4/2021)

Only available for VIEFIT online members. 45min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), loop band, towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

30 ABS ON FIRE (11/3/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, weights DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

EVERYTHING BARRE JUSTIN B VS. JASON DERULO (11/02/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights, towel and resistance bands DESCRIPTION: We focus on toning & lengthening the body. We use a multiple of props while combining control movements and cardio based movements.

BARRE 30: FLOOR BURN (11/01/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, weights (Alex is using 5 pounds), ball (or pillow) DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FULL BODY BURN (10/28/2021)

Only available for VIEFIT online members. 45 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

HARD AF PILATES 30 (10/26/2021)

BARRE 30: BOOTYLICIOUS (10/25/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Resistance Band DESCRIPTION: This barre class consists of ballet type movements with a BOOTY FOCUSED twist. We pulse and squat to bring out your inner BOOTYLICIOUS ballerina.

ABS & ARMS 30: LIZO VS MILEY (10/20/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, weights DESCRIPTION: This core and arms focused class will tone and tighten the two focused areas leave you feeling strong!

30-MIN PILATES HARD AF (10/19/2021)

BARRE 30 (10/18/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, 5 pound weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FULL BODY BURN: THROWBACK REMIX (10/14/2021)

45 min-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: This class is the best for muscle sculpting and fat burning. A whole body workout that will leave you feeling strong and powerful!

ABS ON FIRE 30 (10/13/2021)

Only available for VIEFIT online members. 30-min CLASS (5-5:30pm) LIVE! INSTRUCTOR: Carley EQUIPMENT: Mat DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

BARRE 30

BANDS AND SCULPT BARRE MARIAH VS WHITNEY (10/08/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, resistance bands, light weights DESCRIPTION: We incorporate bands for resistance and weight training all while using the concepts of ballet to help tone and build lean muscles.

Cardio Barre and Sculpt

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat &+ Weights (less than 5 pounds... water bottles or canned food works too!) DESCRIPTION: Come tone and tighten through this barre class with a bootcamp twist! CARDIO and SCULPT will be an extra spice for you!

BEYONCE BARRE 30 (10/04/2021)

Only available for VIEFIT online members. INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a BEYONCE twist. We pulse and squat to bring out your inner ballerina.

BARRE 30 #FREE BRITNEY THERME (09/29/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

30-MIN HARD AF PILATES (09/28/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.

BARRE 30 (09/27/2021)

Only available for VIEFIT online members. 30-min CLASS (10-10:30AM) INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FLOOR BARRE SIA THEME (09/24/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, resistance band and light weights DESCRIPTION: Floor-barre is a technique that takes basic ballet movements from the standing to the floor. We increase mobility & flexibility as we build strength and alignment.

ABS ON FIRE BARRE 30 DUA VS MILEY (09/23/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: Feel the burn in no time in this core focus class. Feel your center get stronger with various core exercises that work the abdominals and obliques.

30-MIN PILATES HARD AF (09/21/2021)

BARRE 30 (11/08/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, 5 POUND small weights, resistance band, ball DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

TAY Vs. MILEY BODY WEIGHT BARRE 30 (09/16/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat and Light Weights DESCRIPTION: We focus on toning & lengthening the body in this ballet inspired class. We use our own body weight to also build strength and power in this whole body workout.

FULL BODY STRETCH 30 (09/15/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: Get moving and get stretching in this whole body opener. Feel amazing as we hold for the ultimate stretching feeling.

30-MIN PILATES HARD AF (09/14/2021)

BARRE 30 (09/13/2021)

Only available for VIEFIT online members. 30-min CLASS (10-10:30AM) INSTRUCTOR: ALEX EQUIPMENT: Mat, Pilates Ball or Pillow DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina

CHAIR BARRE (09/09/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

BIEBER BOOTY AND ABS BARRE 30 (09/08/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, resistance bands DESCRIPTION: This barre class is designed to tone your booty and core by using the concepts of ballet with a fitness twist.

30-MIN PILATES HARD AF (09/07/2021)

BARRE 30 (09/06/2021)

BARRE 45 CHRIS BROWN VS USHER (09/06/2021)

Only available for VIEFIT online members. 30-MIN Class INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: Dance through squats and lunges in this high intensity full body workout. Bring your diva out and shake that booty!

BANDS BARRE 45 (09//02/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat and resistance bands DESCRIPTION: We incorporate bands for resistance training all while using the concepts of ballet to help tone and build lean muscles.

30-MIN ARMS AND BOOTY BARRE (09/01/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This barre class is designed to tone your booty and arms by using the concepts of ballet with a fitness twist.

EVERYTHING BARRE (08/30/2021)

30-MIN ARMS AND CORE BARRE

Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina, core and arm strength.

30-MIN PILATES HARD AF (08/24/2021)

FLOOR BARRE AND STRETCH 45 (08/24/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

BANDS AND BARRE (08/23/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and resistance bands DESCRIPTION: We incorporate resistance bands for strength building all while using the concepts of ballet to help tone and build lean muscles in this whole body workout.

CARDIO BARRE (08/21/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat,, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body in ballet inspired exercises. We combine control movements and cardio based movements in this challenging but fun class.

ABS ON FIRE BARRE 30 (08/18/2021)

Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: Feel the burn in no time in this core focus class. Feel your center get stronger with various core exercises that work the abdominals and obliques.

FLOOR BARRE AND STRETCH (10/22/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat and chair DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

30-MIN METCON (08/16/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This class combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. Get ready for a whole body workout!

WHOLE BODY BARRE & SCULPT (08/13/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights (2,3,4 lbs) DESCRIPTION: We incorporate weights for strength building all while using the concepts of ballet to help tone and build lean muscles in this whole body workout.

30-MIN ABS AND BOOTY BARRE (08/11/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weight DESCRIPTION: This barre class is designed to tone your booty and core by using the concepts of ballet with a fitness twist.

FLOOR BARRE AND STRETCH 45 (08/10/2021)

Only available for VIEFIT online members. 45-min CLASS ( INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

BROOM BARRE (08/05/2021)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, broom, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a broom, stick or mop. We combine control movements and cardio based movements in this challenging but fun class.

ABS ON FIRE BARRE 30 (08/04/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair and light weights DESCRIPTION: Feel the burn in no time in this core focus class. Feel your center get stronger with various core exercises that work the abdominals and obliques.

BARRE AND STRETCH 45 (08/03/2021)

CARDIO BARRE AND SCULPT (07/29/2021)

30-MIN BOOTY BARRE (07/28/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, resistant band DESCRIPTION: This barre class is designed to tone your booty using the concepts of ballet with a fitness twist.

CHAIR BARRE & STRETCH (07/27/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, chair and light weights DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

BARRE, BANDS & SCULPT (07/22/2021_

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights and bands DESCRIPTION: We incorporate weights for strength building and bands for resistance training all while using the concepts of ballet to help tone and build lean muscles.

BARRE & STRETCH CHILL VIBE 45 (07/20/2021)

BANDS AND BARRE CLUB HITS THEME (07/17/2021)

Only available for VIEFIT online members. 45-min CLASS (11-11:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights, resistance bands DESCRIPTION: Work against your strength and the resistance of the bands in this fun and dynamique barre class. Whole body workout!

BROOM BARRE 90'S HIITS (07/15/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, broom, Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a broom, stick or mop. We combine control movements and cardio based movements in this challenging but fun class.

30-MIN BOOTY AND CORE ED SHEERAN BARRE (07/14/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This barre class is designed to tone your booty and core by using the concepts of ballet with a fitness twist.

PILATES HARD AF (07/14/2021)

BARRE & STRETCH (07/14/2021)

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans), Chair DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

CARDIO BARRE AND SCULPT (07/12/2021)

CARDIO BARRE (07/10/2021)

CHAIR BARRE AND SCULPT 80/90'S THEME (06/30/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

30-MIN BOOTY AND CORE BARRE (06/26/2021)

30-MIN BARRE & SCULPT 80'S THEME (06/23/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This toning class is designed to fatigue your muscles quickly by focusing on specific muscle groups to develop strength,

CARDIO BARRE (06/17/2021)

30-MIN FLOOR BARRE (06/16/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

CORE AND ARMS BARRE 45 (06/15/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina, core and arm strength.

FLOOR BARRE 30 (09/06/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans), Pilates Ball (or toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE 45 (08/06/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn

30-MIN HARD AF PILATES (08/31/2021)

CARDIO BROOM BARRE (05/27/2021)

30-MIN CARDIO AND CORE (05/19/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina and core strength.

BARRE 45 (05/18/2021)

BOOTY BARRE (05/15/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Resistance band DESCRIPTION: Sculpt your glutes like never before. Dig deep into the burn with an array of exercises to strengthen your booty!

30-MIN CARDIO AND ARMS BARRE (05/13/2021)

BARRE & STRETCH (05/08/2021)

Only available for VIEFIT online members. 45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

30-MIN CARDIO AND CORE BARRE (05/05/2021)

BROOM BARRE 80/90'S HITS (05/06/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Light weights and broom or stick DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

BARRE45 (05/04/2021)

PURE PILATES (05/03/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.

BARRE & STRETCH

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BANDS & WEIGHT BARRE (04/26/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Light Weights DESCRIPTION: This class will tone & sculpt with challenging ballet-inspired exercises. We pulse and jump so you feel the burn in all the right places.

EVERYTHING BARRE (05/18/2021)

CARDIO BARRE AND CORE (21/04/2021)

BARRE45

30-MIN CLASSIC BARRE (04/16/2021)

Only available for VIEFIT online members. 30-MIN CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: A class inspired by ballet and Pilates. A low-impact, high-intensity movements designed to strengthen your entire body.

CARDIO BARRE & SCULPT (04/12/2021)

CHAIR BARRE ( PRE-RECORDED)

TABATA BARRE (PRE-RECORDED)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat,, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body using ballet inspired exercises. We also play with intervals in a 20/10 circuit.

CARDIO BROOM BARRE DANCE HIITS 2009 (PRE-RECORDED)

online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, broom, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body while using a chair. We combine control movements and cardio based movements in this challenging but fun class.

THROWBACK REMIX BARRE (03/30/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn

CHAIR BARRE AND SCULPT 80'S BANGER (03/29/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights and resistance bands DESCRIPTION: We focus on toning & lengthening the body. We use a multiple of props while combining control movements and cardio based movements.

EVERYTHING BARRE (03/25/2021)

BARRE45 (03/23/2021)

INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn

BARRE & GLIDERS (03/22/2021)

Only available for VIEFIT online members. 45-min CLASS (8-8:45AM) INSTRUCTOR: Niki EQUIPMENT: Mat, gliders (or towels). DESCRIPTION: This fun and dynamic class will have you tone and sculpt in no time. Challenging but very satisfying when you feel the body burn and change all while using towels.

WEIGHTS AND BANDS BARRE (03/18/2021)

Only available for VIEFIT online members. 45-MIN CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights, resistant bands DESCRIPTION: This class is designed to sculpt and tone using light weights and a resistant band. All while moving through barre type exercises.

30-MIN CORE & BOOTY BARRE (07/21/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your booty and core strength.

BARRE & SCULPT 90'S DANCE THEME (03/11/2021)

30-MIN PILATES AND SCULPT (03/10/2021)

Only available for VIEFIT online members. 30-min CLASS (5-5:30PM) INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.

BARRE & STRETCH (04/06/2021)

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

30-MIN ABS AND ARMS BARRE (03/03/2021)

30-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the abs & sculpt the arms using barre like exercises for a complete 30-min workout.

BARRE45 THROWBACK CLUB HITS (03/02/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) and chair DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn.

BARRE45: THROWBACKS (02/27/2021)

45-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Light Weights (or cans), Chair DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn.

PURE PILATES 55 (03/01/2021) (PRE-RECORDED)

Only available for VIEFIT online members. 55-min CLASS (8-8:55AM) INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes whole body strength and we will use our breath to deepen our core in this 55 minutes pilates class.

CARDIO BARRE AND SCULPT (02/26/2021)

Only available for VIEFIT online members. 45-min CLASS (8-8:45AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening the body with light weights, We add cardio based movements in this challenging but fun class.

Barre & Stretch (02/06/2021)

45-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Chair, Weights (or cans), Pilates Ball (toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

30-MIN SEXY LEG CHAIR BARRE (02/24/2021)

30-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat and chair DESCRIPTION: This class focuses on toning and sculpting the legs. We pulse and incorporate rhythmic movements by using ballet inspired movements for the ultimate leg workout.

HEAVY WEIGHT BARRE (02/23/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (5 pounds & up) DESCRIPTION: Get the ultimate whole body burn in this challenging class. We use heavier weights to define & sculpt the body using the concepts of barre and ballet movements.

PILATES SCULPT (02/22/2021)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength will emphasizes on core and muscle strength using light weights for an extra pulse and push.

30-MIN HARD AF PILATES (02/18/2021)

30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This low-impact flexibility and muscular strength class is just what the body needs. This class will emphasizes on core and muscle strength. Get ready to feel the burn!

CORE, CORE, CORE (02/17/2021)

30-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This fun & challenging class is designed to work the core in fun and creative ways!

CARDIO CHAIR BARRE & TONE (02/17/2021)

30-MIN Pilates Sculpt (02/11/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat and light weights (or cans) DESCRIPTION: This low-impact flexibility and muscular strength class is just what the body needs. This class will emphasizes on core and muscle strength using light weights for an extra push and pulse.

BARRE45 (02/09/2021)

CHAIR BARRE (02/02/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights (or cans) Pilates Ball (or toilet paper). DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

BARRE45 (01/26/2021)

30-MIN Chair Barre (01/23/2021)

30-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat, Chair, Light Weights (or cans) Pilates Ball (or toilet paper). DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

30-MIN Chair Abs Barre (01/20/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

30-MIN Hard AF Pilates (01/19/2021)

30-MIN Chair Barre (01/16/2021)

30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

30-MIN Full Body Barre (0113/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone & sculpt the entire body with challenging ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the body burn

15-MIN Arm Barre (01/08/2021)

15-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat & Weights (2-5 pounds) DESCRIPTION: Sculpt and tone in just 15-min!. We focus on arms, arms and more arms.

Chair Barre30 (01/06/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible. Did we mention we pulse... like a lot!

Barre45 with Carley (01/05/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: This class will tone and sculpt the entire body with challenging and fun ballet-inspired exercises. We pulse and incorporate rhythmic movements so you feel the burn and feel the body change.

Pilates & Stretch (01/02/2021)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This low-impact flexibility and core focus class is just what the body needs. Learn how to release into exercises to give your body the space it needs to rejuvenate and reenergize.

Barre Burn & Stretch 30

30-min CLASS Pre-Recorded INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper), Yoga Strap (or Towel), chair. DESCRIPTION: Barre Burn + deep stretches using the concepts of ballet to build mobility, strength and flexibility.

Whole body barre 2020 Greatest Hit Theme! (12/29/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights or cans. DESCRIPTION: Get ready for this fun and energizing whole body barre workout. Designed to hit every major muscle in your body. You’ll sweat through high and low intensity movements that require strength and stamina.

Chair & BroomBarre Badass Theme (12/26/2020)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Broom or stick, Light Weights (or cans), and chair DESCRIPTION: The broom and chair will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

Abs Barre (12/22/2020)

INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans. DESCRIPTION: This fun & challenging class is designed to strengthen and work the core. Work that center like never before!

15-MIN Chair Barre (12/08/2020)

15-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat, Chair DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible. Did we mention we pulse... like a lot!

Abs and Booty Bieber Vs. Sheeran Theme (12/08/2020)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

30-MIN Hard AF Pilates

Floor Barre Club DJ Theme (12/05/2020)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

Cardio Barre (11/25/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, towel DESCRIPTION: This cardio focused barre class will get you moving in no time. Don't be surprised if there's a jump, squat and lots of sweat!

30-MIN Hard AF Pilates (11/04/2020)

Chair Barre45 JLO VS Madonna (10/26/2020)

30-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible. Did we mention we pulse... like a lot!

Prenatal Pilates (10/01/2020)

Alex is in her 2nd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel & Optional Resistance Ban DESCRIPTION: Prenatal classes designed for all stages of your pregnancy. This class focuses on increasing stability and strengthening the entire body.

Cardio Barre (09/29/2020)

30-MIN Chair Barre (09/28/2020)

Only available for VIEFIT online members. 30-min CLASS (7-7:30am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30-MIN will get you moving, burning and feeling so good all while using a chair.

Prenatal Pilates (09/24/2020)

15-MIN Barre and Gliders (09/22/2020)

15-min CLASS (5-5:15PM) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat, gliders or dish towels DESCRIPTION: This fun and dynamic class will have you tone and sculpt in no time. Whole body workout in just 15-MIN!

Cardio Barre (09/22/2020)

15-MIN Chair Barre (09/22/2020)

Only available for VIEFIT online members. 15-min CLASS (7:00-7:15am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 15-MIN will get you moving, burning and feeling so good all while using a chair. Afterwards, we talk about wine with Jess!

Ballet bootcamp (09/17/2020)

Only available for VIEFIT online members. 30-min CLASS (5-5:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Cardio Barre (09/15/2020)

15-Barre And Gliders (09/15/2020)

Only available for VIEFIT online members. 15-min CLASS (7:00-7:15am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat, gliders or dish towels DESCRIPTION: This fun and dynamic class will have you tone and sculpt in no time. Whole body workout in just 15-MIN!

Prenatal Pilates (10/09/2020)

Alex is in her 2nd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat, Light Weights, Pillow, Towel & Optional Resistance Band. DESCRIPTION: Prenatal classes designed for all stages of your pregnancy. This class focuses on increasing stability and strengthening the entire body.

prenatal, pilates

Cardio Barre (09/08/2020)

Prenatal Pilates (09/03/2020)

Alex is in her 2nd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow or pilates ball, light weights. DESCRIPTION: Prenatal classes designed for all stages of your pregnancy. This class focuses on increasing stability and strengthening the entire body.

30-MIN Floor Barre (09/02/2020)

30-MIN CLASS (12-12:30PM) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights (or cans) & Pilates Ball (or roll of toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Cardio Barre (09/01/2020)

30-MIN Floor Barre (28/08/2020)

Alex is in her 2nd trimester during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat, Pilates Ball (or toilet paper) & light weights (or cans). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Chair Barre (08/25/2020)

45-min CLASS (5:15-6:00pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30-MIN will get you moving, burning and feeling so good all while using a chair.

Cardio Barre (08/25/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, towel DESCRIPTION: This cardio focused barre class will get you moving in no time. Don't be surprised if there's a jump, squat and lots of sweat!

Prenatal Pilates

Cardio Barre with Carley (08/18/2020)

30-MIN Chair Barre + Wine Workshop (08/14/2020)

Only available for VIEFIT online members. 45-min CLASS (5:15-6:00pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30-MIN will get you moving, burning and feeling so good all while using a chair. Afterwards, we talk about wine with Jess!

30-MIN Floor Barre (14/08/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Cardio Barre (13/08/2020)

Bootylicious Barre (07/08/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands! Never will your booty feel so strong!

BARRE, Booty

30-MIN Floor Barre: Shoulder and Core Focus! (06/08/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Shoulder and Corse Focus class - with a glute surprise at the end! Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Cardio Barre (08/04/2020)

30-min Bootylicious Barre (31/07/2020)

Jul. 31, 7:15 a.m. – 7:45 a.m. Home Sweet Home Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & chair & option pillow. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands! Never will your booty feel so strong!

BARRE, Booty

30-Min Floor Barre (07/29/2020)

Only available for VIEFIT online members. 45-min Class (12-12:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Blocks DESCRIPTION: Join Alex for your gentle yoga flow. Ending with breathe work and meditation to bring the feel good vibes all together. All levels welcome.

Cardio Barre (07/28/2020)

30-min Bootylicious Barre (24/07/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & x1 light weight. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands! Never will your booty feel so strong!

30-MIN Floor Barre (22/07/2020)

Only available for VIEFIT online members. 30-MIN CLASS (12:00-12:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Heavy Weights (3 pounds). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

barre

30-MIN Broom Barre Followed by a Nutrition Workshop (07/21/2020)

Only available for VIEFIT online members. 45-min CLASS (7-7:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat and water bottle DESCRIPTION: Get sweaty in no time with this quick 30-workout. Followed by a 15-MIN nutrition workshop with Jamie. Now that is what we call balance!

Cardio Barre (07/21/2020)

30-MIN Broom Barre followed by a nutrition workshop (07/14/202)

Cardio Barre (07/14/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45PM) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat, towel DESCRIPTION: This cardio focused barre class will get you moving in no time. Don't be surprised if there's a jump, squat and lots of sweat!

30-MIN Floor Barre (07/13/2020)

Only available for VIEFIT online members. 30-MIN CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & x1 heavy weight (3-5 pounds). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

30-MIN Bootylicious Barre (07/11/2020)

Only available for VIEFIT online members. 30-min CLASS (10-10:30am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Pilates Ball (or toilet paper), Weights. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands! Never will your booty feel so strong!

BARRE, Booty

30-MIN Chair Barre Followed by a Wine Workshop with Jess (07/10/2020)

Only available for VIEFIT online members. 45-min CLASS (5:15-6pm) INSTRUCTOR: Niki EQUIPMENT: Mat, small weights or cans and bands DESCRIPTION: Fun and challenging exercises to strengthen your arms and ass! Followed by a wine workshop with Jess!

Floor Barre 30 (08/07/2020)

Only available for VIEFIT online members. 30-MIN CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE, floor

Cardio Barre (07/07/2020)

Bootylicious Floor Barre 30 (07/04/2020)

Only available for VIEFIT online members. 30-min CLASS (10-10:30am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands always! Never will your booty feel so strong... even without standing up!

BARRE, Booty

30-MIN Broom Barre followed by a Wine Workshop with Jess!

Only available for VIEFIT online members. 45-min CLASS (5:15-6pm) INSTRUCTOR: Niki EQUIPMENT: Mat, small weights or cans. DESCRIPTION: Fun and challenging exercises to strengthen your arms and ass! Followed by a wine workshop with Jess!

Floor Barre 30 (01/07/2020)

30-MIN CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Weights (or cans) & Pilates Ball (or toilet paper roll). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Cardio Barre with Carley (06/30/2020)

30-MIN Broom barre followed by a wine workshop (06/26/2020)

Only available for VIEFIT online members. 45-min CLASS (5:15-6pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat/Broom/Mop DESCRIPTION: Specific barre movements using a broom/stick that will guide you to help develop your strength, stability, and posture. And stay afterward for our weekly wine workshop with Jess!

30-Min Bootylicious Barre (06/25/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Pilates Ball (roll of toilet paper works to substitute). DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

30-Min Bootylicious Barre (18/06/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Pillow, Glider (sock or towel works well!) DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

BARRE, Booty

30-MIN Floor Barre + Nutrition workshop (06/16/2020)

Only available for VIEFIT online members. 45-MIN CLASS (7-7:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire! Followed by a 15-MIN Nutrition Workshop.

BARRE

Pilates 30 + Nutrition Workshop (06/09/2020)

Time: 7:00-7:45pm Instructor: Alex 30-min pilates class focused on core engagement. Using breath and movement, this class will activate your abdominals in a safe and affective manner. Followed by 15-min nutrition workshop with Jaime!

pilates, nutrition

Bootylicious Barre (06/09/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & small weights & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

BARRE, Booty

30-MIN Cardio Barre followed by a 15-MIN Wine workshop with Jess

45-min CLASS (5:15-6pm) INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights or cans DESCRIPTION: Fun circuits that will challenge and strengthen the entire body. Followed by a wine workshop with Jess! This weeks wine, Clos Bellane Côtes du Rhône Altitude 2019.

BARRE

Floor Barre (06/05/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

30-MIN Broom Barre (06/03/2020)

Only available for VIEFIT online members. 30-min CLASS (12-12:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

30-MIN Pilates + 15-MIN Nutrition Workshop (06/02/2020)

Only available for VIEFIT online members. 45-min CLASS (7-7:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat DESCRIPTION: Get sweaty in no time with this quick 30-MIN pilates workout. Followed by a 15-MIN nutrition workshop with Jamie. Now that is what we call balance!

pilates, nutrition

Bootylicious Barre (06/02/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

BARRE, Booty

30-MIN Cardio Barre and 15-MIN Wine workshop with Jess (05/29/2020)

Only available for VIEFIT online members. 45-min CLASS (5:15-6pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Cardio barre to challenge and strengthen the entire body. Followed by a wine workshop with Jess!

30-MIN Floor Barre (05/29/2020)

BARRE

30-MIN Broom Barre (05/27/2020) PART 1

Only available for VIEFIT online members. 30-min CLASS (12-12:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30 MINS will get you moving, burning and feeling so good. Short and sweet !

30-MIN Broom Barre (05/27/2020) PART 2

30-MIN Pilates Burn and 15-MIN Nutrition Workshop

Only available for VIEFIT online members. 45-min CLASS (7-7:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat and water bottle DESCRIPTION: Get sweaty in no time with this quick 30-MIN pilates workout. Followed by a 15-MIN nutrition workshop with Jamie.

Ballet Bootcamp (05/26/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Bootylicious Barre (05/26/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & resistance bands, chair and pillow. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

BARRE, Booty

Ballet Stretch (05/21/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat and towel DESCRIPTION: Stretch and feel like a dancer in this ballet stretch class. Specific ballet stretches will help produce long and elegant muscles just like a ballerina getting ready for her performance!

30-MIN Floor Barre: PART 2/2 (05/22/2020)

SEE PART 2 of VIDEO AFTER 24-min. Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights or cans. DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

30-MIN Floor Barre: PART 1/2 (05/22/2020)

BARRE

PILATES 30 + Nutrition Workshop (05/19/2020)

Only available for VIEFIT online members. 45-min CLASS (7-7:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat and water bottle DESCRIPTION: Get sweaty in no time with this quick 30-MIN Pilates workout. Followed by a 15-MIN nutrition workshop with Jamie. Now that is what we call balance!

Chair Barre (05/19/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture.

30-MIN Broom Barre (05/18/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

Floor Barre (05/15/2020)

45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Optional Weights (less than 5 pounds... water bottles or canned food works too!) DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire! Tiny little movement that lead to incredible results. All levels welcome!

Broom Barre Sculpt (05/13/2020)

Ballet Bootcamp (05/12/2020)

Chair Barre (05/12/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

30-MIN Broom Barre Sculpt

Only available for VIEFIT online members. 30-min CLASS (10-10:30am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

Pilates 30 (05/08/2020)

Only available for VIEFIT online members. 30-min CLASS (7:15-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat + Pillow DESCRIPTION: This core focused class will tone and tighten using fine tuned pilates movements and concentrated breath. 30-Min to big results!

30-MIN Chair Barre Burn (05/06/2020)

Broom Barre (05/05/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

Floor Barre (04/29/2020)

Only available for VIEFIT online members. TIME: 12012:45pm 45-min Class EQUIPMENT: Mat & Optional Weights (less than 5 pounds... water bottles or canned food works too!) DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire! Tiny little movement that lead to incredible results. All levels welcome!

BARRE, floor

PILATES CORE 30 (04/30/2020)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat + Pillow. DESCRIPTION: This core focused class will tone and tighten using fine tuned pilates movements and concentrated breath. 30-Min to big results!

pilates, core

30-MIN Chair & Barre Burn (04/29/2020)

30-min CLASS (12-12:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30 MINS will get you moving, burning and feeling so good. Short and sweet !

BARRE, Fitness

Barre, cardio

Split Tutorial (04/17/2020)

Instructor: Niki Doing the split can take time. Can take practice. And patience. This challenge/tutorial will give you stretches you can practice and use to help improve your split. Make sure you do both sides.

Floor Barre (04/24/2020)

INSTRUCTOR : ALEX 45-min Class EQUIPMENT: Mat & Optional Weights (less than 5 pounds... water bottles or canned food works too!) DESCRIPTION: Dont be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire! Tiny little movement that lead to incredible results. All levels welcome!

BARRE

X50 RELEVÉ (04/06/2020)

2 minutes and 50 reps is all you need for today's challenge. Do this challenge with a chair or without. Either or, your calves will feel like baseballs ready to play game!

BARRE, ONLINE FITNESS, ONLINE WORKOUT

Barre, online

Chair Barre (04/22/2020)

45-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat, Chair & Weights (or cans) DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

BARRE, Bootcamp, Booty, DANCE

Barre, bootcamp, fitness, online

SURPRISE BROOM BARRE

45-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The floor will be your new best friend. Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. No equipment needed.

BARRE, Broom

Cardio Barre (April/18/2020)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, towel, cans and broom or mop DESCRIPTION: This cardio focused barre class will get you moving in no time. Props will be used in ways you never thought existed. Don't be surprise if there's a jump, squat or crawl in this cardio class.

Cardio, Bootcamp, High Intensity, LIVE FITNESS, ONLINE FITNESS, ONLINE WORKOUT, WORKOUT, arms, core

bootcamp, cardio, fitness, online, plank, squat, workout

Floor Barre (04/17/2020)

45-min Class EQUIPMENT: Mat & Optional Weights (less than 5 pounds... water bottles or canned food works too!) DESCRIPTION: Dont be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire! Tiny little movement that lead to incredible results. All levels welcome!

BARRE

Barre & Chair

45-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

BARRE, Fitness, LIVE FITNESS, ONLINE FITNESS, ONLINE WORKOUT, WORKOUT

Barre, fitness, online, workout

Floor Barre- April 10/2020

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Light Weights: under 5 pounds (two water bottles work too!) DESCRIPTION: The floor will be your new best friend. Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. For all levels.

BARRE

Barre & Chair (April 8/2020)

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: Challenge your body by using a chair to help strengthen and tone muscles without bulking up. We use ballet type movements to increase your cardio and improve your posture so you feel longer, taller and leaner.

BARRE

Barre

Broom Barre: Side Line Focus (April, 7/2020)

45-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat/Broom/Mop DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

BARRE

Floor Barre (April 3rd)

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Circle Band, Light Weights: under 5 pounds (two water bottles work too!) DESCRIPTION: The floor will be your new best friend. Specific barre and pilates movements will guide you through exercises to help develop your core, stability and posture. For all levels.

BARRE

Barre

Barre & Chair (April 2nd)

BARRE

Barre

Good Morning Broom Barre

45-min CLASS (12:00-12:45pm) LIVE! INSTRUCTOR: ALEX EQUIPMENT: Broom Stick. DESCRIPTION: Sculpt and tone your whole body with this online workout! Pulse, squat and feel the burn. Ready to see your body change?...then meet us at the BARRE.

BARRE, WORKOUT, ONLINE FITNESS, ONLINE WORKOUT, LIVE FITNESS, TONE, SCULPT, DANCE

Barre, fitness, online, workout

BALLET BOOTCAMP & STRETCH

Channel info

BALLET BOOTCAMP & STRETCH

BALLET BOOTCAMP (07/07/2021)

Only available for VIEFIT online members. 45-MIN CLASS INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

BALLET BOOTCAMP & STRETCH (05/21/2021)

Ballet 101 (01/22/2021)

45-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat and chair DESCRIPTION: Don't need to be a ballerina to do this class. We dance and stretch through traditional ballet movements that help you feel tall and strong like a ballerina.

Ballet Stretch (01/12/2021)

45-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat and towel DESCRIPTION: Stretch and feel like a dancer in this ballet stretch class. Specific ballet stretches will help produce long and elegant muscles just like a ballerina.

Ballet Bootcamp (01/09/2020)

45-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

30-MIN Ballet Stretch (12/19/2020)

30-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat and towel DESCRIPTION: Stretch and feel like a dancer in this ballet stretch class. Specific ballet stretches will help produce long and elegant muscles just like a ballerina.

Ballet Stretch: Beach Vibe Theme (11/30/2020)

Ballet Bootcamp Pussycat doll Theme (11/28/2020)

40-MIN CLASS INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Ballet Stretch Piano Theme (11/16/2020)

30-MIN Dancer Leg sculpt (10/27/2020)

30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: Sculpt and tone in just 30-min just like a dancer!. We focus on sculpting and toning the legs like a ballerina.

Ballet Stretch (10/13/2020)

Only available for VIEFIT online members. 30-min CLASS (5-5:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat and towel DESCRIPTION: Stretch and feel like a dancer in this ballet stretch class. Specific ballet stretches will help produce long and elegant muscles just like a ballerina.

30-MIN Ballet Bootcamp (10/02/2020)

Only available for VIEFIT online members. 30-min CLASS (7-7:30AM) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

30-MIN Ballet Bootcamp (09/21/2020)

Only available for VIEFIT online members. 30-min CLASS (7-7:30am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Ballet bootcamp (09/17/2020)

Ballet Bootcamp followed by a wine workshop (09/11/2020)

Only available for VIEFIT online members. 45-min CLASS (5:00-5:45pm) INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Fun and challenging exercises to strengthen your entire body! Followed by a wine workshop with Jess!

Ballet Bootcamp (09/01/2020)

Only available for VIEFIT online members. 45-min CLASS (5-5:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Ballet Stretch (08/02/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat and towel DESCRIPTION: Stretch and feel like a dancer in this ballet stretch class. Specific ballet stretches will help produce long and elegant muscles just like a ballerina.

Ballet Bootcamp (07/08/2020)

Ballet Stretch (07/13/2020)

Ballet Bootcamp (07/30/2020)

Only available for VIEFIT online members. 45-min CLASS (7:15-8am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat DESCRIPTION: Don't need to be a ballerina to do this class. Using ballet base movements in a fitness approach, you will tone, sculpt and stretch in fun and creative ways.

Floor Barre

Channel info

BARRE, barre, floor

Barre

Floor Barre

FLOOR BARRE 30: T-SWIFT (02/14/2022)

FLOOR BARRE 30 (THROWBACKS) (01/10/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FLOOR BARRE 30: 2021 HITS (01/03/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FLOOR BARRE & STRETCH 30: FEEL GOOD HOLIDAY VIBES (12/21/2021)

FLOOR BARRE 30 (12/06/2021)

BARRE 30: FLOOR BURN (11/01/2021)

FLOOR BARRE SIA THEME (09/24/2021)

FLOOR BARRE 30 + STRETCH (06/29/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

30-MIN FLOOR BARRE (06/16/2021)

FLOOR BARRE 30 (09/06/2021)

30-MIN FLOOR BARRE (06/01/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Light Weights (or cans), Pilates Ball (or toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

Floor Barre Club DJ Theme (12/05/2020)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

Floor Barre: Celine Dion Theme (11/18/2020)

45-min class INSTRUCTOR: Alex EQUIPMENT: Mat & Light Weights (2-3 pounds), Pilates Ball (or roll of toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

Floor Barre JT VS Brittany Theme (11/03/2020)

45-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, Light Weights (or cans), Pilates Ball (or toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

15-MIN Dancer Leg Sculpt (10/19/2020)

Only available for VIEFIT online members. 15-min CLASS (7:00-7:15am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: Sculpt and tone in just 15-min!. We focus on sculpting and toning the legs like a real dancer.

30-Min FLOOR BARRE (05/10/2022)

INSTRUCTOR: Alex EQUIPMENT: Mat, weights (or cans), pilates ball (or roll of toilet paper). DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE

Floor Barre- April 10/2020

BARRE

Floor Barre 30 (08/07/2020)

BARRE, floor

Floor Barre 30 (01/07/2020)

BARRE

Floor Barre (April 3rd)

BARRE

Barre

Floor Barre (06/05/2020)

Floor Barre (05/15/2020)

Floor Barre (04/29/2020)

BARRE, floor

Floor Barre (04/24/2020)

BARRE

Floor Barre (04/17/2020)

BARRE

30-Min Floor Barre (07/29/2020)

30-MIN Floor Barre: Shoulder and Core Focus! (06/08/2020)

BARRE

30-MIN Floor Barre + Nutrition workshop (06/16/2020)

BARRE

30-MIN Floor Barre (28/08/2020)

BARRE

30-MIN Floor Barre (22/07/2020)

barre

30-MIN Floor Barre (14/08/2020)

BARRE

30-MIN Floor Barre (09/02/2020)

BARRE

30-MIN Floor Barre (07/13/2020)

BARRE

30-MIN Floor Barre (05/29/2020)

BARRE

Broom Barre

Channel info

TONE, SCULPT, DANCE, WORKOUT, ONLINE FITNESS, BARRE, ONLINE WORKOUT, LIVE FITNESS, Broom

workout, online, Barre, fitness

Broom Barre

BROOM BARRE 30 (04/19/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Broom DESCRIPTION: This barre class using a broom! Get ready to feel a whole new level of burn.

BROOM BARRE & SCULPT (03/22/2022)

BROOM BARRE (01/17/2022)

BROOM BARRE (08/05/2021)

BROOM BARRE 90'S HIITS (07/15/2021)

CARDIO BROOM BARRE (05/27/2021)

BROOM BARRE 80/90'S HITS (05/06/2021)

Chair & BroomBarre Badass Theme (12/26/2020)

BROOM BARRE 30: TAYLOR SWIFT THEME (06/07/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Broom, Light Weights (or cans), Resistance Band. DESCRIPTION: The broom will be your new best friend. Specific barre movements that will guide you through exercises to help develop your strength, stability, and posture.

Broom Barre: Side Line Focus (April, 7/2020)

BARRE

Broom Barre Sculpt (05/13/2020)

Broom Barre (April 7/2020)

BARRE

Broom Barre (05/05/2020)

Broom Barre (04/14/2020)

BARRE, Broom

Broom BARRE (March 30th)

BARRE, WORKOUT, ONLINE FITNESS, ONLINE WORKOUT, LIVE FITNESS, TONE, SCULPT, DANCE

Barre, fitness, online, workout

30-MIN Broom barre followed by a wine workshop (06/26/2020)

30-MIN Broom Barre followed by a nutrition workshop (07/14/202)

30-MIN Broom Barre followed by a Wine Workshop with Jess!

30-MIN Broom Barre Sculpt

30-MIN Broom Barre Followed by a Nutrition Workshop (07/21/2020)

30-MIN Broom Barre (06/03/2020)

30-MIN Broom Barre (05/27/2020) PART 2

30-MIN Broom Barre (05/27/2020) PART 1

30-MIN Broom Barre (05/27/2020)

30-MIN Broom Barre (05/18/2020)

Booty Barre

Channel info

Booty, ONLINE FITNESS, BARRE, ONLINE WORKOUT, Fitness, LIVE FITNESS

workout, online, squat, fitness

Booty Barre

BOOTY AND CORE 30 (1/19/2021)

FLOOR BARRE: BUNS & GUNS (01/17/2022)

BARRE 30: BOOTYLICIOUS (10/25/2021)

BIEBER BOOTY AND ABS BARRE 30 (09/08/2021)

FLOOR BARRE AND STRETCH 45 (08/10/2021)

30-MIN ABS AND BOOTY BARRE (08/11/2021)

ABS ON FIRE BARRE 30 (08/04/2021)

30-MIN BOOTY BARRE (07/28/2021)

30-MIN BOOTY AND CORE ED SHEERAN BARRE (07/14/2021)

BARRE 45 (05/18/2021)

BOOTY BARRE (05/15/2021)

BARRE45 (05/04/2021)

15 MIN BOOTY BURN (02/18/2021)

15-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Resistance band and chair DESCRIPTION: Sculpt your glutes with 20-30 sec circuit series to really dig deep into the burn.

ARMS AND BOOTY (02/10/21)

30-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & sculpt the arms using barre like exercises for a complete 30-min workout.

ABS AND BOOTY (02/03/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

15-MIN Bootylicious (01/15/2021)

Only available for VIEFIT online members. 15-min CLASS (12-12:15PM) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Resistance band and light weights DESCRIPTION: Sculpt your glutes using resistant bands and light weights in this high energy booty class.

Ass and Abs (10/27/2020)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

Ass and Abs (10/20/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

15-Min Booty & Bands (10/16/2020)

*Fast forward to (9:30sec for workout to start!) Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. 15-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat & Resistance bands DESCRIPTION: This class will have you working your booty like never before. Specific glute exercises will help build muscle for a stronger behind!

15-Min Beyonce Booty (10/09/2020)

Alex is in her 2nd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. 15-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, option resistance bands or towel DESCRIPTION: This class will have you working your booty like never before. Specific glute exercises will help build muscle for a stronger behind!

Bootylicious barre

45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

Bootylicious Floor Barre 30 (07/04/2020)

BARRE, Booty

First Trimester Bootylicious Barre

Alex is in her 1st trimester during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands! Never will your booty feel so strong!

BARRE, Booty

Bootylicious Barre (07/08/2020)

BARRE, Booty

Bootylicious Barre (06/09/2020)

BARRE, Booty

Bootylicious Barre (06/02/2020)

BARRE, Booty

Bootylicious Barre (05/26/2020)

BARRE, Booty

Bootylicious (April/16/2020)

45-min CLASS (7:15-8:00am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & option resistance bands. DESCRIPTION: Tone and strengthen that booty with the option to add resistance bands!

ONLINE WORKOUT, ONLINE FITNESS, LIVE FITNESS, Fitness, Booty

fitness, online, squat, workout

30-MIN Bootylicious (05/14/2020)

Booty

30-min Bootylicious Barre (31/07/2020)

BARRE, Booty

30-min Bootylicious Barre (24/07/2020)

30-Min Bootylicious Barre (18/06/2020)

BARRE, Booty

30-Min Bootylicious Barre (06/25/2020)

30-MIN Bootylicious Barre (07/11/2020)

BARRE, Booty

15-MIN Booty Burn

15-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Circle Resistance Band. DESCRIPTION: This class will have you working your booty like never before. Specific glute exercises will help build muscle for a stronger behind!

Booty

15-MIN Booty Burn (08/12/2020) -20 WEEKS PREGNANT

Only available for VIEFIT online members. 15-min CLASS (7:15-7:30am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, option resistance bands or towel and weights DESCRIPTION: This class will have you working your booty like never before. Specific glute exercises will help build muscle for a stronger behind!

Abs on FIRE Barre

Channel info

Abs on FIRE Barre

ABS ON FIRE 30 (05/08/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, light weights and pilates ball DESCRIPTION: Fire up your core and obliques in this 30 minutes class You’ll work up a sweat with targeted movements designed to tighten and tone your center, specifically your transverse abdominals, which helps with stability, mobility, and posture.

ABS ON FIRE (2/2/2022)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, weights (or cans) DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

ABS ON FIRE 30 (1/26/2022)

Description:Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, chair, ball (pillow), weights DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

ABS ON FIRE 30 (1/12/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

ABS ON FIRE 30 (12/16/2021)

ABS ON FIRE 30 (12/10/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat and 2 light weights DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

ABS ON FIRE 30 (12/01/2021)

ABS ON FIRE 30 (11/24/2021)

ABS ON FIRE 30 (11/10/2021)

30 ABS ON FIRE (11/3/2021)

ABS ON FIRE 30 (10/27/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat & weights DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

ABS & ARMS 30: LIZO VS MILEY (10/20/2021)

ABS ON FIRE 30 (10/13/2021)

ABS ON FIRE BARRE 30 DUA VS MILEY (09/23/2021)

30-MIN ARMS AND CORE BARRE (07/07/2021)

CORE AND ARMS BARRE 45 (06/15/2021)

15- MIN CORE CRUSHER (05/28/2021)

Only available for VIEFIT online members. 15-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: This intense core class will get you planking & crunching to your hearts content.

30-MIN CARDIO AND CORE BARRE (05/26/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights, optional chair DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina and core strength.

30-MIN CARDIO AND CORE BARRE (05/05/2021)

30-MIN CARDIO AND CORE BARRE

Abs Barre (12/22/2020)

INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans. DESCRIPTION: This fun & challenging class is designed to strengthen and work the core. Work that center like never before!

Abs Barre (11/17/2020)

45-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, Chair, Light Weights (or cans) Pilates Ball (or toilet paper). DESCRIPTION: We focus on toning and lengthening your abs in ways you never thought possible. Strengthen and work that core!

Ass and Abs (10/27/2020)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

Ass and Abs (10/20/2020)

Abs on Fire with Carley (10/13/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: Carley EQUIPMENT: Mat DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time.

Abs on Fire with Carley! (10/06/2020)

15-MIN Abs of steel (09/08/2020)

Only available for VIEFIT online members. 15-min CLASS (7:00-7:15am) LIVE! INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: No time to waste in this 15 min class. We focus on core by crunching and pulsing those abs like never before!

Abs on Fire with Carley (05/21/2020)

Only available for VIEFIT online members. 30-min CLASS (7-7:45pm) LIVE! INSTRUCTOR: Carley EQUIPMENT: Mat DESCRIPTION: This core focused class will tone and tighten the core like you never have before. Feel the burn in no time. 6 pack here we come!

Barre & Gliders

Channel info

Booty, BARRE

Barre & Gliders

BARRE 30 (11/29/2021)

15-MIN Barre & Gliders (12/04/2020)

15-min CLASS INSTRUCTOR: Niki EQUIPMENT: Mat, gliders (or towels). DESCRIPTION: This fun and dynamic class will have you tone and sculpt in no time. Challenging but very satisfying when you feel the body burn and change all while using towels.

15-MIN Barre and Gliders (09/22/2020)

15-MIN Barre and Gliders (09/07/2020)

15-Barre And Gliders (09/15/2020)

30-Min Bootylicious Barre (18/06/2020)

BARRE, Booty

Cardio Barre

Channel info

core, High Intensity, WORKOUT, arms, ONLINE FITNESS, BARRE, ONLINE WORKOUT, LIVE FITNESS, Bootcamp, Cardio

squat, workout, online, bootcamp, fitness, cardio, plank

Cardio Barre

BARRE 30: CARDIO BARRE (05/17/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

CARDIO CHAIR BARRE 90'S REMIX (12/01/2021)

Cardio Barre and Sculpt

CARDIO BARRE (08/21/2021)

CARDIO BARRE AND SCULPT (07/29/2021)

CARDIO BARRE (07/10/2021)

CARDIO BARRE (06/17/2021)

30-MIN CARDIO AND CORE BARRE (05/26/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights, optional chair DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina and core strength.

30-MIN CARDIO AND CORE BARRE (05/05/2021)

30-MIN CARDIO AND CORE BARRE

CARDIO BROOM BARRE DANCE HIITS 2009 (PRE-RECORDED)

30-MIN CARDIO & CORE

30-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina and core strength.

CARDIO BARRE AND SCULPT (02/26/2021)

CARDIO CHAIR BARRE & TONE (02/17/2021)

CARDIO BARRE (02/16/2021)

INSTRUCTOR: CARLEY EQUIPMENT: Mat, towel, weights (or cans). DESCRIPTION: This cardio focused barre class will get you moving in no time. Don't be surprised if there's a jump, squat and lots of sweat!

Cardio Body Pulse (12/15/2020)

Only available for VIEFIT online members. 45-min CLASS (12-12:45pm) LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work your endurance, strengthen and lengthen the entire body.

30-MIN Barre Circuit

Only available for VIEFIT online members. 30-min CLASS (9-9:30am) LIVE! INSTRUCTOR: Carley EQUIPMENT: Mat, Chair, Light Weights (or cans) Pilates Ball (or toilet paper). DESCRIPTION: We focus on toning and lengthening and sculpting in this whole body workout circuit.

Cardio Barre (April/18/2020)

Cardio, Bootcamp, High Intensity, LIVE FITNESS, ONLINE FITNESS, ONLINE WORKOUT, WORKOUT, arms, core

bootcamp, cardio, fitness, online, plank, squat, workout

30-MIN Cardio Barre and 15-MIN Wine workshop with Jess (05/29/2020)

30-MIN Cardio Barre followed by a 15-MIN Wine workshop with Jess

BARRE

Cardio Barre with Carley (06/30/2020)

Cardio Barre (07/07/2020)

Cardio Barre (07/14/2020)

Cardio Barre (07/21/2020)

Cardio Barre (07/28/2020)

Cardio Barre (08/04/2020)

Cardio Barre (13/08/2020)

Cardio Barre with Carley (08/18/2020)

Cardio Barre (08/25/2020)

Cardio Barre (09/01/2020)

Cardio Barre (09/08/2020)

Cardio Barre (09/15/2020)

Cardio Barre (09/22/2020)

Cardio Barre (09/29/2020)

THEME BARRE

Channel info

Pulse it out to some of your favourite artists! You wont be able to help singing and dancing along.... we sure can't!

Barre

THEME BARRE

ARMS & CORE BARRE MARIAH CAREY THEME (11/21/2022)

BARRE 30: BUNS & GUNS (05/03/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: BUNS & GUNS (04/26/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: JUSTIN T. VS JUSTIN B. (04/12/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: BUNS & GUNS (03/28/2022)

BARRE 30: SPICE GIRLS FULL BODY

BARRE 30: BUNS & GUNS (05/31/2022)

BARRE 30: SQUATS & SHOULDERS (03/07/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE 30: FULL BODY BEYONCE

BUNS & GUNS 30 (02/07/2022)

CHAIR BARRE 90'S THEME (01/31/2022)

FLOOR BARRE: BUNS & GUNS (01/17/2022)

FLOOR BARRE 30: 2021 HITS (01/03/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

FLOOR BARRE & STRETCH 30: FEEL GOOD HOLIDAY VIBES (12/21/2021)

BARRE 30: RIRI (15/12/2021)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

CARDIO CHAIR BARRE 90'S REMIX (12/01/2021)

EVERYTHING BARRE JUSTIN B VS. JASON DERULO (11/02/2021)

ABS & ARMS 30: LIZO VS MILEY (10/20/2021)

FULL BODY BURN: THROWBACK REMIX (10/14/2021)

BANDS AND SCULPT BARRE MARIAH VS WHITNEY (10/08/2021)

BEYONCE BARRE 30 (10/04/2021)

BARRE 30 #FREE BRITNEY THERME (09/29/2021)

FLOOR BARRE SIA THEME (09/24/2021)

TAY Vs. MILEY BODY WEIGHT BARRE 30 (09/16/2021)

BIEBER BOOTY AND ABS BARRE 30 (09/08/2021)

BARRE & STRETCH CHILL VIBE 45 (07/20/2021)

BANDS AND BARRE CLUB HITS THEME (07/17/2021)

BROOM BARRE 90'S HIITS (07/15/2021)

30-MIN BOOTY AND CORE ED SHEERAN BARRE (07/14/2021)

CHAIR BARRE AND SCULPT 80/90'S THEME (06/30/2021)

30-MIN BARRE & SCULPT 80'S THEME (06/23/2021)

BROOM BARRE 80/90'S HITS (05/06/2021)

LOVE BARRE SONGS (04/13/2021)

CARDIO BARRE AND CORE (04/07/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your stamina and core strength.

BARRE45 DUA LIPA & FRIENDS

Only available for VIEFIT online members. 45-min CLASS (11-11:45AM) LIVE! INSTRUCTOR: ALEX EQUIPMENT: Mat DESCRIPTION: This cardio class is designed to fatigue your muscles quickly by focusing on your booty and core strength.

CARDIO BROOM BARRE DANCE HIITS 2009 (PRE-RECORDED)

THROWBACK REMIX BARRE (03/30/2021)

CHAIR BARRE AND SCULPT 80'S BANGER (03/29/2021)

BARRE & SCULPT 90'S DANCE THEME (03/11/2021)

BARRE45 THROWBACK CLUB HITS (03/02/2021)

BARRE45: THROWBACKS (02/27/2021)

Chair & BroomBarre Badass Theme (12/26/2020)

Abs and Booty Bieber Vs. Sheeran Theme (12/08/2020)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat small weights or cans DESCRIPTION: This fun & challenging class is designed to work the booty & strengthen the core using barre like exercises.

Floor Barre Club DJ Theme (12/05/2020)

45-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Light Weights (or cans) DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

Floor Barre: Celine Dion Theme (11/18/2020)

BARRE30: Sia Theme (11/11/2020)

30-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper). DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility.

Floor Barre JT VS Brittany Theme (11/03/2020)

Barre45: Ed Sheeran (10/28/2020)

Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper). DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility.

30-MIN Candy Burn Barre (10/31/2020)

Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. 30-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Resistance Band. DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility.

Chair Barre45 JLO VS Madonna (10/26/2020)

15-Min Beyonce Booty (10/09/2020)

Barre45 JUSTIN B vs. JUSTIN T (10/14/2020)

Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat & Weights (or cans) & Pilates Ball (or toilet paper roll). DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility.

Barre

Barre45: Britany vs. Spice Girls

Barre & Stretch

Channel info

Barre Burn + deep stretches using the concepts of ballet to build mobility, strength and flexibility.

Barre & Stretch

BARRE 30: BARRE & STRETCH (06/14/2022)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, small weights DESCRIPTION: This barre class consists of ballet type movements with a fitness twist. We pulse and squat to bring out your inner ballerina.

BARRE & STRETCH 30 (04/05/2022)

BARRE & STRETCH 30: ED SHEERAN (02/21/2022)

NEW YEARS EVE SMILES: BARRE & YOGA MASH UP (12/31/2021)

45min-Class INSTRUCTOR: ALEX EQUIPMENT: Mat, weights (or cans), towel DESCRIPTION: A fun mix of yoga flows and the burns of barre that makes the 45 minutes fly by!

FLOOR BARRE & STRETCH 30: FEEL GOOD HOLIDAY VIBES (12/21/2021)

ABS AND STRETCH 30 (11/25/2021)

FULL BODY STRETCH 15 (11/18/2021)

Only available for VIEFIT online members. 15 MIN-Class INSTRUCTOR: CARLEY EQUIPMENT: Mat DESCRIPTION: This is a quick, full body stretch you can add into your daily routines and perfect to do after a workout. This routine will help with mobility and flexibility!

FULLY BODY STRETCH 30 (10/06/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat DESCRIPTION: Get moving and get stretching in this whole body opener. Feel amazing as we hold for the ultimate stretching feeling.

BARRE AND STRETCH (09/30/2021)

Only available for VIEFIT online members. 45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, chair, light weigths DESCRIPTION: This ballet inspired class focuses on posture and strength by combining small range-of-motion movements. Bonus, we stretch throughout the class for an overall good feeling.

FLOOR BARRE AND STRETCH 45 (08/24/2021)

FLOOR BARRE AND STRETCH (10/22/2021)

FLOOR BARRE AND STRETCH 45 (08/10/2021)

BARRE AND STRETCH 45 (08/03/2021)

CHAIR BARRE & STRETCH (07/27/2021)

BARRE & STRETCH CHILL VIBE 45 (07/20/2021)

BARRE & STRETCH

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans), Chair DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

FLOOR BARRE 30 + STRETCH (06/29/2021)

45-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: Don't be fooled by the floor... this mat series class will leave you feeling strong, sculpted and on fire!

BARRE & STRETCH (05/08/2021)

BARRE & STRETCH

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BARRE & STRETCH (04/17/2021)

Only available for VIEFIT online members. 45-MIN CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BARRE & STRETCH (07/14/2021)

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans), Chair DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BARRE & STRETCH (03/16/2021)

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BARRE & STRETCH

45-MIN CLASS LIVE! INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

BARRE & STRETCH (04/06/2021)

45-MIN CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Weights (or cans) DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

30-MIN BARRE & STRETCH (02/15/2021)

30-MIN CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre base exercises + deep stretches using the concepts of ballet to build mobility, strength & flexibility.

Barre & Stretch (02/06/2021)

Barre Burn & Stretch 30 (12/30/2020)

30-MIN Ballet Stretch (12/19/2020)

Barre Burn & Stretch (12/02/2020)

Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. 45-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre Burn + deep stretches using the concepts of ballet to build mobility, strength and flexibility.

BARRE BURN AND STRETCH (05/25/2022)

45-min CLASS INSTRUCTOR: Alex EQUIPMENT: Mat, Weights (or cans), Pilates Ball (or toilet paper), Yoga Strap (or Towel). DESCRIPTION: Barre Burn + deep stretches using the concepts of ballet to build mobility, strength and flexibility.

Pilates

Channel info

core, pilates, nutrition

Pilates

PILATES FLOW & SCULPT 30 (06/30/2023)

PURE PILATES CIRCUIT (06/23/2023)

COURS DE PILATES + MUSCULATION 30 (06/16/2023)

PURE PILATES BALL 30 (06/09/2023)

PURE PILATES 30 (06/02/2023)

PILATES INNER THIGHT BURN 30 (05/26/2023)

PILATES & BURN 30 - BEACH VIBES (05/19/2023)

PILATES & SCULPT 30 (05/12/2023)

PURE PILATES 30 (05/05/2023)

PURE PILATES 30 (04/28/2023)

FLOOR PILATES 30- ED SHEERAN THEME (04/21/2023)

COURS DE PILATES + MUSCULATION 30 (04/14/2023)/

COURS DE PILATES + MUSCULATION 30 (04/07/2023)

PILATES CORE & UPPER TONE 30 (03/31/2023)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat & light weights DESCRIPTION: A pilates class designed to tone your upper torso and core. Throughout the class, we build as we go from basic to more complex exercises to target the biceps, shoulders, core and obliques.

PILATES & SCULPT 30 (03/24/2023)

PILATES & STRETCH 30 (03/17/2023)

PILATES & SCULPT 30 (03/10/2023)

PILATES & STRETCH 30 (03/03/2023)

COURS DE PILATES 30 ET MUSCULATION JUSTIN B THEME (02/17/2023)

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS (02/19/2023

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS

PURE PILATES 30 (01/30/2023)

COURS DE PILATES 30 (01/13/2022)

OBLIQUE AND CORE BURN PILATES 30 (12/30/2022)

COURS DE PILATES 30 (12/23/2022)

PURE PILATES 30 (12/16/2022)

UPPER BODY PILATES SUMMER SONG THEME(12/08/2022)

PURE PILATES 30 (12/02/2022)

PILATES & SCULPT 30 (11/25/2022)

COURS DE PILATES 30 (11/18/2022)

UPPER BODY PILATES 30 (11/11/2022)

CORE PILATES 30 ED SHEERAN THEME (11/04/2022)

PILATES 30 EN FRANÇAIS (10/28/2022)

PILATES 30 EN FRANÇAIS (09/30/22)

PILATES FOCUS DU BAS DU CORPS (EN FRANÇAIS) 30 (09/23/2022)

PURE PILATES 30 (09/16/2022)

PURE PILATES 30 (09/09/2022)

PURE PILATES 30 (08/18/2022)

PURE PILATES 30 (08/12/2022)

PILATES 30 EN FRANÇAIS (07/28/2022)

PILATES 30 EN FRANÇAIS (07/22/2022)

PURE PILATES 30 (EN FRANÇAIS) (07/15/2022)

PURE PILATES 30 (10/14/2022)

PURE PILATES 30( 06/17/2022)

PURE PILATES 30 (06/09/2022)

PURE PILATES 30(06/03/2022)

PURE PILATES 30 05/27/2022)

30-MIN HARD AF PILATES (02/17/2022)

30-MIN PILATES HARD AF (01/04/2022)

30-MIN HARD AF PILATES (12/21/2021)

HARD AF PILATES 30 02/24/2021)

30-MIN HARD AF PILATES (09/28/2021)

30-MIN PILATES HARD AF (09/21/2021)

30-MIN PILATES HARD AF (09/14/2021)

30-MIN PILATES HARD AF (09/07/2021)

30-MIN PILATES HARD AF (08/24/2021)

PILATES HARD AF (07/14/2021)

30-MIN HARD AF PILATES (08/31/2021)

PURE PILATES (05/03/2021)

30-MIN PILATES AND SCULPT (03/10/2021)

PURE PILATES 55 (03/01/2021) (PRE-RECORDED)

PILATES SCULPT (02/22/2021)

30-MIN HARD AF PILATES (02/18/2021)

30-MIN Pilates Sculpt (02/11/2021)

30-MIN Hard AF Pilates (01/19/2021)

Pilates & Stretch (01/02/2021)

PILATES CORE 30 (04/30/2020)

pilates, core

Pilates 30 (05/08/2020)

PILATES 30 + Nutrition Workshop (05/19/2020)

30-MIN Pilates Burn and 15-MIN Nutrition Workshop

30-MIN Pilates + 15-MIN Nutrition Workshop (06/02/2020)

pilates, nutrition

30-MIN Hard AF Pilates (11/04/2020)

30-MIN Hard AF Pilates

30-MIN Mat Pilates (11/28/2020)

30-min CLASS INSTRUCTOR: ALEX EQUIPMENT: Mat, Light Weights, Resistance Band, Pilates Ball (or toilet paper). DESCRIPTION: This low-impact flexibility and muscular strength class is just what the body needs. This class will emphasizes on core and muscle strength. Get ready to feel the burn!

Chair Barre

Channel info

Booty, DANCE, WORKOUT, Bootcamp, BARRE, ONLINE WORKOUT, Fitness, LIVE FITNESS, ONLINE FITNESS

workout, fitness, online, Barre, bootcamp

Chair Barre

CHAIR BARRE 30 GOOD VIBES ONLY

CHAIR BARRE 30 (12/19/2022)

CHAIR BARRE 90'S THEME (01/31/2022)

CHAIR BARRE & SCULPT (01/24/2022)

CARDIO CHAIR BARRE 90'S REMIX (12/01/2021)

BARRE AND STRETCH (09/30/2021)

CHAIR BARRE (09/09/2021)

CHAIR BARRE & STRETCH (07/27/2021)

CHAIR BARRE AND SCULPT 80/90'S THEME (06/30/2021)

CHAIR BARRE 30 (06/23/2021)

Only available for VIEFIT online members. 30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, small weights DESCRIPTION: This toning class is designed to fatigue your muscles quickly by focusing on specific muscle groups to develop strength,

CHAIR BARRE (04/21/2021)

CHAIR BARRE ( PRE-RECORDED)

BARRE45 (03/23/2021)

30-MIN SEXY LEG CHAIR BARRE (02/24/2021)

CARDIO CHAIR BARRE & TONE (02/17/2021)

CHAIR BARRE (02/02/2021)

30-MIN Chair Barre (01/23/2021)

30-MIN Chair Abs Barre (01/20/2021)

30-min CLASS INSTRUCTOR: CARLEY EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

30-MIN Chair Barre (01/16/2021)

30-min CLASS INSTRUCTOR: NIKI EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible.

Chair Barre30 (01/06/2021)

Chair & BroomBarre Badass Theme (12/26/2020)

15-MIN Chair Barre (12/08/2020)

Chair Barre with Carley (11/10/2020)

45-min CLASS INSTRUCTOR: Carley EQUIPMENT: Mat, Chair, Light Weights (or cans) Pilates Ball (or toilet paper). DESCRIPTION: We focus on toning and lengthening your body while using a chair in ways you never thought possible. Did we mention we pulse... like a lot!

Chair Barre45 JLO VS Madonna (10/26/2020)

Barre45: Britany vs. Spice Girls

30-MIN Chair Barre (10/20/2020)

Only available for VIEFIT online members. 30-min CLASS (5-5:30pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat, Chair, Light Weights (or cans) DESCRIPTION: 30-MIN will get you moving, burning and feeling so good all while using a chair.

Barre45 JUSTIN B vs. JUSTIN T (10/14/2020)

Alex is in her 3rd trimester of pregnancy during this video. As always, listen to your body- especially during your pregnancy- taking any modifications necessary. INSTRUCTOR: Alex EQUIPMENT: Mat & Weights (or cans) & Pilates Ball (or toilet paper roll). DESCRIPTION: A whole body workout using the concepts of ballet to build mobility, strength and flexibility.

Barre

30-Min Chair Barre (10/09/2020)

30-min CLASS (7-7:30am) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION:30-MIN will get you moving, burning and feeling so good all while using a chair.

Barre & Chair (April 2nd)

BARRE

Barre

Barre & Chair (April 8/2020)

BARRE

Barre

Chair Barre (04/22/2020)

BARRE, Bootcamp, Booty, DANCE

Barre, bootcamp, fitness, online

30-MIN Chair Barre Burn (05/06/2020)

Barre & Chair

BARRE, Fitness, LIVE FITNESS, ONLINE FITNESS, ONLINE WORKOUT, WORKOUT

Barre, fitness, online, workout

Chair Barre (05/12/2020)

Chair Barre (05/19/2020)

30-MIN Chair Barre Followed by a Wine Workshop with Jess (07/10/2020)

30-MIN Chair Barre + Wine Workshop (08/14/2020)

Chair Barre (08/25/2020)

45-min CLASS (5:15-6:00pm) LIVE! INSTRUCTOR: Niki EQUIPMENT: Mat & Chair DESCRIPTION: 30-MIN will get you moving, burning and feeling so good all while using a chair.

viefit

BARRE

BARRE/PILATES

30-MIN BARRE STRONG (07/03/2023)

PILATES FLOW & SCULPT 30 (06/30/2023)

30-MIN BARRE STRONG + RESISTANCE BANDS (06/28/2023)

PURE PILATES CIRCUIT (06/23/2023)

30-MIN BUNS & BACK BARRE (06/21/2023)

30-MIN BARRE STRONG (06/13/2023)

COURS DE PILATES + MUSCULATION 30 (06/16/2023)

PURE PILATES BALL 30 (06/09/2023)

30-MIN BARRE STRONG (06/07/2023)

PURE PILATES 30 (06/02/2023)

30-MIN BARRE STRONG (05/29/2023)

PILATES INNER THIGHT BURN 30 (05/26/2023)

PILATES & BURN 30 - BEACH VIBES (05/19/2023)

30-MIN BARRE STRONG (05/15/2023)

PILATES & SCULPT 30 (05/12/2023)

BARRE INNER THIGHT BURN 30 (05/01/2023)

PURE PILATES 30 (05/05/2023)

PURE PILATES 30 (04/28/2023)

BARRE STRONG 30 (04/24/2023)

FLOOR PILATES 30- ED SHEERAN THEME (04/21/2023)

30-MIN BARRE STRONG (04/17/2023)

COURS DE PILATES + MUSCULATION 30 (04/14/2023)/

COURS DE PILATES + MUSCULATION 30 (04/07/2023)

PILATES & SCULPT 30 (03/24/2023)

30 BARRE AND UPPER BODY SCULPT (03/20/2023)

PILATES & STRETCH 30 (03/17/2023)

CHAIR BARRE 40 (03/13/2023)

PILATES & SCULPT 30 (03/10/2023)

PILATES & STRETCH 30 (03/03/2023)

COURS DE BARRE 30 (02/25/2023)

COURS DE PILATES 30 ET MUSCULATION JUSTIN B THEME (02/17/2023)

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS (02/19/2023

COURS DE PILATES 30 FOCUS ABDOMINAUX & FESSIERS

PURE PILATES 30 (01/30/2023)

CHAIR BARRE 30 GOOD VIBES ONLY

COURS DE PILATES 30 (01/13/2022)

ABS ON FIRE BEACH LOUNGE THEME (01/02/2022)

OBLIQUE AND CORE BURN PILATES 30 (12/30/2022)

COURS DE PILATES 30 (12/23/2022)

CHAIR BARRE 30 (12/19/2022)

PURE PILATES 30 (12/16/2022)

UPPER BODY PILATES SUMMER SONG THEME(12/08/2022)

PURE PILATES 30 (12/02/2022)

PILATES & SCULPT 30 (11/25/2022)

ARMS & CORE BARRE MARIAH CAREY THEME (11/21/2022)

COURS DE PILATES 30 (11/18/2022)

UPPER BODY PILATES 30 (11/11/2022)

CORE PILATES 30 ED SHEERAN THEME (11/04/2022)

PILATES 30 EN FRANÇAIS (10/28/2022)

PILATES 30 EN FRANÇAIS (10/06/2022)

PILATES 30 EN FRANÇAIS (09/30/22)

PILATES FOCUS DU BAS DU CORPS (EN FRANÇAIS) 30 (09/23/2022)

PURE PILATES 30 (09/16/2022)

PURE PILATES 30 (09/09/2022)

PURE PILATES 30 (08/18/2022)

PURE PILATES 30 (08/12/2022)

PILATES 30 EN FRANÇAIS (07/28/2022)

PILATES 30 EN FRANÇAIS (07/22/2022)

PURE PILATES 30 (10/14/2022)

PURE PILATES 30 (06/24/2022)

BARRE 30: BUNS & GUNS (06/21/2022)

PURE PILATES 30( 06/17/2022)

BARRE 30: BARRE & STRETCH (06/14/2022)

PURE PILATES 30 (06/09/2022)

PURE PILATES 30(06/03/2022)

PURE PILATES 30 05/27/2022)

BARRE AND SCULPT (05/06/2022)

BARRE 30: BUNS & GUNS (05/03/2022)

BARRE 30: BUNS & GUNS (04/26/2022)

BROOM BARRE 30 (04/19/2022)

BARRE 30: JUSTIN T. VS JUSTIN B. (04/12/2022)

BARRE & STRETCH 30 (04/05/2022)

BARRE 30: BUNS & GUNS (03/28/2022)

BARRE 30: SPICE GIRLS FULL BODY

BROOM BARRE & SCULPT (03/22/2022)

BARRE 30: BUNS & GUNS (05/31/2022)

ABS & BOOTY 30 (03/09/2022)