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PRENATAL YOGA & GROUNDING MEDITATION

Only available for VIEFIT online members. 45-min CLASS (7-7:45am) LIVE! INSTRUCTOR: Alex EQUIPMENT: Mat, Pillow, Towel DESCRIPTION: This class helps connect you to the transformation of pregnancy to birth through various yoga postures ending with a 10 minute guided meditation.

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PRENATAL YOGA & GROUNDING MEDITATION
PRENATAL YOGA & GROUNDING MEDITATION

Time & Location

Dec 03, 2020, 7:00 a.m. – 7:45 a.m. EST

Home sweet home

Guests

CLICK BELOW TO REGISTER:

Only available for VIEFIT online members.

45-min CLASS (7-7:45am) LIVE!

INSTRUCTOR: Alex

EQUIPMENT: Mat, Pillow, Towel

DESCRIPTION: This class helps connect you to the transformation of pregnancy to birth through various yoga postures ending with a 10 minute guided meditation.

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