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30-MIN CARDIO AB SHRED
Only available for VIEFIT online members. 30-min CLASS (9-9:30AM) INSTRUCTOR: NIKI EQUIPMENT: Mat, small weights DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout.
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Time & Location
Apr 14, 2021, 9:00 a.m. – 9:30 a.m.
Home Sweet Home
Guests
CLICK BELOW TO REGISTER:
Only available for VIEFIT online members.
30-min CLASS (9-9:30AM)
INSTRUCTOR: NIKI
EQUIPMENT: Mat, small weights
DESCRIPTION: This intense cardio class will get you jumping & crawling to your hearts content. We combine HIIT type exercises and core work for a whole body sweat workout.
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